ROMAINE WITH GRILLED CHICKEN & BACON WHITE CHICKEN MEAT vs DEEP
Nutrition comparison per 100 g serving
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ROMAINE WITH GRILLED CHICKEN & BACON WHITE CHICKEN MEAT wins in 6 out of 11 nutrient categories
ROMAINE WITH GRILLED CHICKEN & BACON WHITE CHICKEN MEAT: 6
vs
DEEP: 3
(2 ties)
Overview
| Nutrient | ROMAINE WITH GRILLED CHICKEN & BACON WHITE CHICKEN MEAT | DEEP | Winner |
|---|---|---|---|
| Calories | 140 cal | 200 cal | |
| Protein | 8 g | 0 g | |
| Carbs | 4 g | 20 g | |
| Fat | 10 g | 12.5 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROMAINE WITH GRILLED CHICKEN & BACON WHITE CHICKEN MEAT | DEEP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROMAINE WITH GRILLED CHICKEN & BACON WHITE CHICKEN MEAT | DEEP | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 100 MG | |
| Iron, Fe | 0.6 MG | 3.6 MG | |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 380 MG | 4,400 MG |