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DEEP, GONDAL RED CHILI PICKLE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 4,400 MG | 191% |
Nutrition Highlights
- Good source of Iron, Fe (20% DV).
- Rich source of Sodium, Na (191% of Daily Value per 100g).
About DEEP, GONDAL RED CHILI PICKLE
Deep Gondal Red Chili Pickle is an Indian-style preserved condiment made primarily from whole red chilies, fennel seeds, mustard, and fenugreek in a corn oil and salt base with lime juice. A 20 g serving provides 200 calories, 12.5 g of fat, and 20 g of carbohydrates. It carries significant heat and a complex fermented spice flavor, traditionally served alongside flatbreads, rice dishes, and lentil preparations.
Ingredients
RED CHILI (60%), CORN OIL, SALT (11%), FENNEL SEEDS (5%) MUSTARD, RED CHILI POWDER, FENUGREEK, CORIANDER, TURMERIC, LIME JUICE, ACETIC ACID, PRESERVATIVE SODIUM BENZOATE (E211)
Dietary Information
Notable micronutrients in DEEP, GONDAL RED CHILI PICKLE include Sodium, Na (191% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 200 calories per 100 grams, DEEP, GONDAL RED CHILI PICKLE gets 0% of its calories from protein, 40% from carbohydrates, and 56% from fat. This is moderately high, similar to many cooked grains and dairy products.
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