ROMAINE & SPRING MIX vs SUGAR SNAP PEAS
Nutrition comparison per 100 g serving
Ad 468x60
ROMAINE & SPRING MIX wins in 4 out of 11 nutrient categories
ROMAINE & SPRING MIX: 4
vs
SUGAR SNAP PEAS: 3
(4 ties)
Overview
| Nutrient | ROMAINE & SPRING MIX | SUGAR SNAP PEAS | Winner |
|---|---|---|---|
| Calories | 18 cal | 41 cal | |
| Protein | 1.2 g | 2.4 g | |
| Carbs | 3.5 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROMAINE & SPRING MIX | SUGAR SNAP PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 56.5 MG |
Minerals
| Mineral | ROMAINE & SPRING MIX | SUGAR SNAP PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 47 MG | Tie |
| Iron, Fe | 0.9 MG | 2.1 MG | |
| Potassium, K | 271 MG | 0 MG | |
| Sodium, Na | 24 MG | 0 MG |