ROMAINE HEARTS LETTUCE vs STRAWBERRIES FRAISES
Nutrition comparison per 100 g serving
Ad 468x60
ROMAINE HEARTS LETTUCE wins in 9 out of 10 nutrient categories
ROMAINE HEARTS LETTUCE: 9
vs
STRAWBERRIES FRAISES: 0
(1 ties)
Overview
| Nutrient | ROMAINE HEARTS LETTUCE | STRAWBERRIES FRAISES | Winner |
|---|---|---|---|
| Calories | 18 cal | 31 cal | |
| Protein | 1.2 g | 0.9 g | |
| Carbs | 3.5 g | 7.5 g | |
| Fat | 0 g | 0.2 g | |
| Fiber | 2.4 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROMAINE HEARTS LETTUCE | STRAWBERRIES FRAISES | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 247 MG | 0 MG | |
| Sodium, Na | 6 MG | 0 MG |