ROLO VANILLA LIGHT ICE CREAM WITH A CARAMEL SWIRL AND MINI ROLO CANDY PIECES vs SMOOTH & CREAMY FROZEN YOGURT
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ROLO VANILLA LIGHT ICE CREAM WITH A CARAMEL SWIRL AND MINI ROLO CANDY PIECES: 2
vs
SMOOTH & CREAMY FROZEN YOGURT: 2
(6 ties)
Overview
| Nutrient | ROLO VANILLA LIGHT ICE CREAM WITH A CARAMEL SWIRL AND MINI ROLO CANDY PIECES | SMOOTH & CREAMY FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 185 cal | 200 cal | |
| Protein | 3.1 g | 4.6 g | |
| Carbs | 30.8 g | 30.8 g | Tie |
| Fat | 5.4 g | 6.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROLO VANILLA LIGHT ICE CREAM WITH A CARAMEL SWIRL AND MINI ROLO CANDY PIECES | SMOOTH & CREAMY FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROLO VANILLA LIGHT ICE CREAM WITH A CARAMEL SWIRL AND MINI ROLO CANDY PIECES | SMOOTH & CREAMY FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 123 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 77 MG | 108 MG |