ROLLS WITH ICING vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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ROLLS WITH ICING wins in 5 out of 10 nutrient categories
ROLLS WITH ICING: 5
vs
WHOLE FOODS MARKET: 3
(2 ties)
Overview
| Nutrient | ROLLS WITH ICING | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 341 cal | 447 cal | |
| Protein | 4.6 g | 5.9 g | |
| Carbs | 52.3 g | 47.1 g | |
| Fat | 11.4 g | 25.9 g | |
| Fiber | 2.3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROLLS WITH ICING | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROLLS WITH ICING | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 2.5 MG | 1.3 MG | |
| Sodium, Na | 682 MG | 318 MG |