ROLLS vs ASIAGO AND CRACKED BLACK PEPPER FLAVORED ARTISAN CROUTONS
Nutrition comparison per 100 g serving
Ad 468x60
ROLLS wins in 8 out of 13 nutrient categories
ROLLS: 8
vs
ASIAGO AND CRACKED BLACK PEPPER FLAVORED ARTISAN CROUTONS: 3
(2 ties)
Overview
| Nutrient | ROLLS | ASIAGO AND CRACKED BLACK PEPPER FLAVORED ARTISAN CROUTONS | Winner |
|---|---|---|---|
| Calories | 393 cal | 429 cal | |
| Protein | 10.7 g | 14.3 g | |
| Carbs | 57.1 g | 71.4 g | |
| Fat | 5.4 g | 14.3 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROLLS | ASIAGO AND CRACKED BLACK PEPPER FLAVORED ARTISAN CROUTONS | Winner |
|---|---|---|---|
| Niacin | 5.7 MG | 0 MG | |
| Riboflavin | 0.7 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROLLS | ASIAGO AND CRACKED BLACK PEPPER FLAVORED ARTISAN CROUTONS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 5.1 MG | |
| Sodium, Na | 571 MG | 1,071 MG |