ROLLS vs LEMON ZEST COOKIE DOUGH
Nutrition comparison per 100 g serving
Ad 468x60
ROLLS wins in 5 out of 10 nutrient categories
ROLLS: 5
vs
LEMON ZEST COOKIE DOUGH: 3
(2 ties)
Overview
| Nutrient | ROLLS | LEMON ZEST COOKIE DOUGH | Winner |
|---|---|---|---|
| Calories | 303 cal | 286 cal | |
| Protein | 5.1 g | 0 g | |
| Carbs | 56.6 g | 28.6 g | |
| Fat | 7.1 g | 16.7 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROLLS | LEMON ZEST COOKIE DOUGH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.7 MG |
Minerals
| Mineral | ROLLS | LEMON ZEST COOKIE DOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.8 MG | 0 MG | |
| Sodium, Na | 535 MG | 357 MG |