ROLLS vs BREAK & BAKE COOKIE DOUGH
Nutrition comparison per 100 g serving
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BREAK & BAKE COOKIE DOUGH wins in 5 out of 11 nutrient categories
ROLLS: 4
vs
BREAK & BAKE COOKIE DOUGH: 5
(2 ties)
Overview
| Nutrient | ROLLS | BREAK & BAKE COOKIE DOUGH | Winner |
|---|---|---|---|
| Calories | 303 cal | 395 cal | |
| Protein | 5.1 g | 5.3 g | |
| Carbs | 56.6 g | 68.4 g | |
| Fat | 7.1 g | 11.8 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROLLS | BREAK & BAKE COOKIE DOUGH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROLLS | BREAK & BAKE COOKIE DOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 53 MG | |
| Iron, Fe | 1.8 MG | 1.9 MG | |
| Potassium, K | 0 MG | 145 MG | |
| Sodium, Na | 535 MG | 553 MG |