ROLLED WAFER FILLED WITH HAZELNUT CREAM vs ORIGINAL MIDWEST GRANOLA
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL MIDWEST GRANOLA wins in 5 out of 10 nutrient categories
ROLLED WAFER FILLED WITH HAZELNUT CREAM: 4
vs
ORIGINAL MIDWEST GRANOLA: 5
(1 ties)
Overview
| Nutrient | ROLLED WAFER FILLED WITH HAZELNUT CREAM | ORIGINAL MIDWEST GRANOLA | Winner |
|---|---|---|---|
| Calories | 515 cal | 607 cal | |
| Protein | 3.0 g | 17.9 g | |
| Carbs | 66.7 g | 35.7 g | |
| Fat | 24.2 g | 50 g | |
| Fiber | 3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROLLED WAFER FILLED WITH HAZELNUT CREAM | ORIGINAL MIDWEST GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 71 MG | |
| Iron, Fe | 3.0 MG | 5.1 MG | |
| Potassium, K | 424 MG | 250 MG | |
| Sodium, Na | 121 MG | 54 MG |