ROLLED PIE CRUSTS vs DEEP DISH PIE CRUST

Nutrition comparison per 100 g serving

Ad 468x60

ROLLED PIE CRUSTS wins in 6 out of 14 nutrient categories

ROLLED PIE CRUSTS: 6 vs DEEP DISH PIE CRUST: 3 (5 ties)

Overview

Nutrient	ROLLED PIE CRUSTS	DEEP DISH PIE CRUST	Winner
Calories	407 cal	700 cal
Protein	3.7 g	5 g
Carbs	48.2 g	75 g
Fat	25.9 g	45 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ROLLED PIE CRUSTS	Winner
Niacin	1.5 MG
Riboflavin	0.1 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	ROLLED PIE CRUSTS	DEEP DISH PIE CRUST	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.3 MG	3.5 MG
Potassium, K	0 MG	50 MG
Sodium, Na	519 MG	350 MG

Ad 728x90