ROLLED CORN TORTILLAS FILLED WITH CHICKEN THIGH MEAT vs RIGUAS SALVADORIAN CORN CAKES
Nutrition comparison per 100 g serving
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RIGUAS SALVADORIAN CORN CAKES wins in 4 out of 10 nutrient categories
ROLLED CORN TORTILLAS FILLED WITH CHICKEN THIGH MEAT: 3
vs
RIGUAS SALVADORIAN CORN CAKES: 4
(3 ties)
Overview
| Nutrient | ROLLED CORN TORTILLAS FILLED WITH CHICKEN THIGH MEAT | RIGUAS SALVADORIAN CORN CAKES | Winner |
|---|---|---|---|
| Calories | 212 cal | 165 cal | |
| Protein | 10.6 g | 2.4 g | |
| Carbs | 25.9 g | 24.7 g | |
| Fat | 7.1 g | 7.1 g | Tie |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ROLLED CORN TORTILLAS FILLED WITH CHICKEN THIGH MEAT | RIGUAS SALVADORIAN CORN CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 2 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 153 MG | 221 MG | |
| Sodium, Na | 129 MG | 365 MG |