ROLLED BANANA CHIPS WITH SESAME vs POTATO CHIPS
Nutrition comparison per 100 g serving
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POTATO CHIPS wins in 8 out of 13 nutrient categories
ROLLED BANANA CHIPS WITH SESAME: 4
vs
POTATO CHIPS: 8
(1 ties)
Overview
| Nutrient | ROLLED BANANA CHIPS WITH SESAME | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 459 cal | 571 cal | |
| Protein | 3.5 g | 7.1 g | |
| Carbs | 84.8 g | 53.6 g | |
| Fat | 10.6 g | 35.7 g | |
| Fiber | 10.6 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROLLED BANANA CHIPS WITH SESAME | POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | ROLLED BANANA CHIPS WITH SESAME | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 1.3 MG | |
| Magnesium, Mg | 0 MG | 57 MG | |
| Phosphorus, P | 0 MG | 71 MG | |
| Potassium, K | 565 MG | 1,143 MG | |
| Sodium, Na | 198 MG | 482 MG |