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Know what is on your plate.

Frito-Lay, POTATO CHIPS, CHICKEN & WAFFLES

Chips, Pretzels & Snacks Frito-Lay Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

571 Calories
7.1g Protein
53.6g Carbs
35.7g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.1g 7%
Carbs 53.6g 56%
Fat 35.7g 37%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 482mg 21%
Total Carbohydrate 53.6g 19%
Dietary Fiber 3.6g 13%
Total Sugars 7.1g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 1,143mg 24%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 21.4 MG 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Magnesium, Mg 57 MG 14%
Phosphorus, P 71 MG 6%
Potassium, K 1,143 MG 24%
Sodium, Na 482 MG 21%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Potassium, K (24% DV).
  • Good source of Sodium, Na (21% DV).
  • Good source of Vitamin C, total ascorbic acid (24% DV).

About POTATO CHIPS, CHICKEN & WAFFLES

Lay's Chicken and Waffles Potato Chips from Frito-Lay deliver 571 calories per 28g serving with 35.71g fat and 53.57g carbohydrates from potatoes in sunflower or canola oil, seasoned with a blend of brown sugar, soybean oil, yeast extract, natural chicken flavor, onion and garlic powder, caramel color, and paprika that captures the classic sweet-savory chicken and waffle pairing. At 3.6g fiber and 7.14g protein, these chips are a popular limited-edition flavor concept. The mixed triglycerides and gum acacia help bind the complex seasoning system.

Ingredients

POTATOES, VEGETABLE OIL (SUNFLOWER, CORN, AND/OR CANOLA OIL), CHICKEN & WAFFLES SEASONING (BROWN SUGAR, SUGAR, SALT, MALTODEXTRIN [MADE FROM CORN], SOYBEAN OIL, YEAST EXTRACT, NATURAL FLAVOR [INCLUDING CHICKEN FLAVOR], GUM ACACIA, ONION POWDER, SKIM MILK, SPICES, CARAMEL COLOR, MIXED TRIGLYCERIDES, GARLIC POWDER, AND PAPRIKA).

Dietary Information

Notable micronutrients in POTATO CHIPS, CHICKEN & WAFFLES include Potassium, K (24% DV) , Vitamin C, total ascorbic acid (24% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, POTATO CHIPS, CHICKEN & WAFFLES gets 5% of its calories from protein, 38% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Frito-Lay, POTATO CHIPS, CHICKEN & WAFFLES

See how Frito-Lay, POTATO CHIPS, CHICKEN & WAFFLES compares to other foods in terms of nutrition:

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