ROLL & GO ITALIAN DRY vs THIN SLICED DRY CURED PROSCIUTTO
Nutrition comparison per 100 g serving
Ad 468x60
ROLL & GO ITALIAN DRY wins in 5 out of 11 nutrient categories
ROLL & GO ITALIAN DRY: 5
vs
THIN SLICED DRY CURED PROSCIUTTO: 3
(3 ties)
Overview
| Nutrient | ROLL & GO ITALIAN DRY | THIN SLICED DRY CURED PROSCIUTTO | Winner |
|---|---|---|---|
| Calories | 304 cal | 250 cal | |
| Protein | 26.8 g | 25 g | |
| Carbs | 1.8 g | 3.6 g | |
| Fat | 21.4 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROLL & GO ITALIAN DRY | THIN SLICED DRY CURED PROSCIUTTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROLL & GO ITALIAN DRY | THIN SLICED DRY CURED PROSCIUTTO | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 357 MG | 0 MG | |
| Sodium, Na | 1,250 MG | 1,821 MG |