Rold Gold Tiny Twists Original Pretzels .5 Ounce Plastic Bag vs OREO COOKIES 12X10.700 OZ
Nutrition comparison per 100 g serving
Ad 468x60
OREO COOKIES 12X10.700 OZ wins in 5 out of 11 nutrient categories
Rold Gold Tiny Twists Original Pretzels .5 Ounce Plastic Bag: 4
vs
OREO COOKIES 12X10.700 OZ: 5
(2 ties)
Overview
| Nutrient | Rold Gold Tiny Twists Original Pretzels .5 Ounce Plastic Bag | OREO COOKIES 12X10.700 OZ | Winner |
|---|---|---|---|
| Calories | 426 cal | 483 cal | |
| Protein | 7.1 g | 3.5 g | |
| Carbs | 78.0 g | 69.0 g | |
| Fat | 3.6 g | 24.1 g | |
| Fiber | 0 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Rold Gold Tiny Twists Original Pretzels .5 Ounce Plastic Bag | OREO COOKIES 12X10.700 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Rold Gold Tiny Twists Original Pretzels .5 Ounce Plastic Bag | OREO COOKIES 12X10.700 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 37 MG | |
| Iron, Fe | 2.6 MG | 3.9 MG | |
| Potassium, K | 0 MG | 172 MG | |
| Sodium, Na | 1,631 MG | 328 MG |