Rold Gold Tiny Twists Original Fat Free Pretzels 16 Ounce Plastic Bag vs VEA CRACKERS TUSCAN HERB WITH ROASTED GARLIC 1X5 OZ
Nutrition comparison per 100 g serving
Ad 468x60
Rold Gold Tiny Twists Original Fat Free Pretzels 16 Ounce Plastic Bag wins in 6 out of 10 nutrient categories
Rold Gold Tiny Twists Original Fat Free Pretzels 16 Ounce Plastic Bag: 6
vs
VEA CRACKERS TUSCAN HERB WITH ROASTED GARLIC 1X5 OZ: 3
(1 ties)
Overview
| Nutrient | Rold Gold Tiny Twists Original Fat Free Pretzels 16 Ounce Plastic Bag | VEA CRACKERS TUSCAN HERB WITH ROASTED GARLIC 1X5 OZ | Winner |
|---|---|---|---|
| Calories | 393 cal | 419 cal | |
| Protein | 10.7 g | 9.7 g | |
| Carbs | 82.1 g | 74.2 g | |
| Fat | 0 g | 11.3 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Rold Gold Tiny Twists Original Fat Free Pretzels 16 Ounce Plastic Bag | VEA CRACKERS TUSCAN HERB WITH ROASTED GARLIC 1X5 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 68 MG | |
| Iron, Fe | 4.6 MG | 3.9 MG | |
| Potassium, K | 107 MG | 335 MG | |
| Sodium, Na | 1,607 MG | 484 MG |