Rold Gold Sticks Pretzels 16 Ounce Plastic Bag vs RITZ CRISP & THIN CRACKERS CREAM CHEESE & ONION 1X0.75 OZ
Nutrition comparison per 100 g serving
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Rold Gold Sticks Pretzels 16 Ounce Plastic Bag wins in 6 out of 10 nutrient categories
Rold Gold Sticks Pretzels 16 Ounce Plastic Bag: 6
vs
RITZ CRISP & THIN CRACKERS CREAM CHEESE & ONION 1X0.75 OZ: 3
(1 ties)
Overview
| Nutrient | Rold Gold Sticks Pretzels 16 Ounce Plastic Bag | RITZ CRISP & THIN CRACKERS CREAM CHEESE & ONION 1X0.75 OZ | Winner |
|---|---|---|---|
| Calories | 393 cal | 429 cal | |
| Protein | 10.7 g | 4.8 g | |
| Carbs | 82.1 g | 71.4 g | |
| Fat | 0 g | 16.7 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Rold Gold Sticks Pretzels 16 Ounce Plastic Bag | RITZ CRISP & THIN CRACKERS CREAM CHEESE & ONION 1X0.75 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 143 MG | |
| Iron, Fe | 4.6 MG | 1.9 MG | |
| Potassium, K | 250 MG | 905 MG | |
| Sodium, Na | 1,750 MG | 667 MG |