Rold Gold Sticks Pretzels 16 Ounce Plastic Bag vs NABISCO BELVITA COOKIES CHOCOLATE OAT 1X1.76 OZ
Nutrition comparison per 100 g serving
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Rold Gold Sticks Pretzels 16 Ounce Plastic Bag wins in 7 out of 15 nutrient categories
Rold Gold Sticks Pretzels 16 Ounce Plastic Bag: 7
vs
NABISCO BELVITA COOKIES CHOCOLATE OAT 1X1.76 OZ: 5
(3 ties)
Overview
| Nutrient | Rold Gold Sticks Pretzels 16 Ounce Plastic Bag | NABISCO BELVITA COOKIES CHOCOLATE OAT 1X1.76 OZ | Winner |
|---|---|---|---|
| Calories | 393 cal | 400 cal | |
| Protein | 10.7 g | 6 g | |
| Carbs | 82.1 g | 64 g | |
| Fat | 0 g | 16 g | |
| Fiber | 3.6 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Rold Gold Sticks Pretzels 16 Ounce Plastic Bag | NABISCO BELVITA COOKIES CHOCOLATE OAT 1X1.76 OZ | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | Rold Gold Sticks Pretzels 16 Ounce Plastic Bag | NABISCO BELVITA COOKIES CHOCOLATE OAT 1X1.76 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 19 MG | |
| Iron, Fe | 4.6 MG | 3.6 MG | |
| Potassium, K | 250 MG | 210 MG | |
| Sodium, Na | 1,750 MG | 240 MG |