ROLD GOLD PRETZELS vs TAYLORS
Nutrition comparison per 100 g serving
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TAYLORS wins in 5 out of 10 nutrient categories
ROLD GOLD PRETZELS: 3
vs
TAYLORS: 5
(2 ties)
Overview
| Nutrient | ROLD GOLD PRETZELS | TAYLORS | Winner |
|---|---|---|---|
| Calories | 464 cal | 575 cal | |
| Protein | 7.1 g | 27.5 g | |
| Carbs | 71.4 g | 17.5 g | |
| Fat | 16.1 g | 50 g | |
| Fiber | 3.6 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROLD GOLD PRETZELS | TAYLORS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROLD GOLD PRETZELS | TAYLORS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 2.6 MG | 2.7 MG | |
| Sodium, Na | 1,214 MG | 425 MG |