ROLAND vs WHEAT THINABLES
Nutrition comparison per 100 g serving
Ad 468x60
WHEAT THINABLES wins in 8 out of 10 nutrient categories
ROLAND: 0
vs
WHEAT THINABLES: 8
(2 ties)
Overview
| Nutrient | ROLAND | WHEAT THINABLES | Winner |
|---|---|---|---|
| Calories | 471 cal | 250 cal | |
| Protein | 11.8 g | 14.3 g | |
| Carbs | 70.6 g | 60.7 g | |
| Fat | 17.7 g | 12.5 g | |
| Fiber | 5.9 g | 35.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROLAND | WHEAT THINABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROLAND | WHEAT THINABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 2.1 MG | 2.6 MG | |
| Sodium, Na | 794 MG | 1,071 MG |