ROLAND vs SNACKERS CRACKERS
Nutrition comparison per 100 g serving
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ROLAND wins in 5 out of 11 nutrient categories
ROLAND: 5
vs
SNACKERS CRACKERS: 4
(2 ties)
Overview
| Nutrient | ROLAND | SNACKERS CRACKERS | Winner |
|---|---|---|---|
| Calories | 471 cal | 438 cal | |
| Protein | 11.8 g | 6.3 g | |
| Carbs | 70.6 g | 50 g | |
| Fat | 17.7 g | 25 g | |
| Fiber | 5.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROLAND | SNACKERS CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROLAND | SNACKERS CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 106 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Potassium, K | 0 MG | 56 MG | |
| Sodium, Na | 794 MG | 656 MG |