ROLAND vs CHUTNEY

Nutrition comparison per 100 g serving

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CHUTNEY wins in 3 out of 10 nutrient categories

ROLAND: 2 vs CHUTNEY: 3 (5 ties)

Overview

Nutrient	ROLAND	CHUTNEY	Winner
Calories	100 cal	150 cal
Protein	0 g	0 g	Tie
Carbs	23.3 g	36.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	ROLAND	CHUTNEY	Winner
Vitamin C, total ascorbic acid	0 MG	8 MG

Mineral	ROLAND	CHUTNEY	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	17 MG	83 MG

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