ROLAND vs HOT FIRE ROASTED DICED & PEELED GREEN CHILES
Nutrition comparison per 100 g serving
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ROLAND wins in 6 out of 11 nutrient categories
ROLAND: 6
vs
HOT FIRE ROASTED DICED & PEELED GREEN CHILES: 2
(3 ties)
Overview
| Nutrient | ROLAND | HOT FIRE ROASTED DICED & PEELED GREEN CHILES | Winner |
|---|---|---|---|
| Calories | 15 cal | 17 cal | |
| Protein | 1.5 g | 3.3 g | |
| Carbs | 2.3 g | 3.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROLAND | HOT FIRE ROASTED DICED & PEELED GREEN CHILES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.7 MG | 0 MG |
Minerals
| Mineral | ROLAND | HOT FIRE ROASTED DICED & PEELED GREEN CHILES | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 392 MG | 633 MG |