ROLAND vs CRISPY SEA SALT GLUTEN FREE BAKED CRACKERS
Nutrition comparison per 100 g serving
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CRISPY SEA SALT GLUTEN FREE BAKED CRACKERS wins in 5 out of 11 nutrient categories
ROLAND: 2
vs
CRISPY SEA SALT GLUTEN FREE BAKED CRACKERS: 5
(4 ties)
Overview
| Nutrient | ROLAND | CRISPY SEA SALT GLUTEN FREE BAKED CRACKERS | Winner |
|---|---|---|---|
| Calories | 438 cal | 429 cal | |
| Protein | 6.3 g | 7.1 g | |
| Carbs | 75 g | 75 g | Tie |
| Fat | 6.3 g | 12.5 g | |
| Fiber | 6.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROLAND | CRISPY SEA SALT GLUTEN FREE BAKED CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROLAND | CRISPY SEA SALT GLUTEN FREE BAKED CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 5 MG | |
| Potassium, K | 0 MG | 286 MG | |
| Sodium, Na | 750 MG | 786 MG |