ROLAND vs MACARONI & CHEESE DINNER
Nutrition comparison per 100 g serving
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MACARONI & CHEESE DINNER wins in 6 out of 10 nutrient categories
ROLAND: 3
vs
MACARONI & CHEESE DINNER: 6
(1 ties)
Overview
| Nutrient | ROLAND | MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calories | 367 cal | 357 cal | |
| Protein | 10 g | 11.4 g | |
| Carbs | 75 g | 71.4 g | |
| Fat | 3.3 g | 1.4 g | |
| Fiber | 3.3 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROLAND | MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | ROLAND | MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 114 MG | |
| Iron, Fe | 1.8 MG | 2.6 MG | |
| Sodium, Na | 817 MG | 786 MG |