ROLAND vs MAC & CHEESE DINNER
Nutrition comparison per 100 g serving
Ad 468x60
MAC & CHEESE DINNER wins in 5 out of 10 nutrient categories
ROLAND: 4
vs
MAC & CHEESE DINNER: 5
(1 ties)
Overview
| Nutrient | ROLAND | MAC & CHEESE DINNER | Winner |
|---|---|---|---|
| Calories | 367 cal | 388 cal | |
| Protein | 10 g | 12.2 g | |
| Carbs | 75 g | 57.1 g | |
| Fat | 3.3 g | 11.2 g | |
| Fiber | 3.3 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROLAND | MAC & CHEESE DINNER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | ROLAND | MAC & CHEESE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 153 MG | |
| Iron, Fe | 1.8 MG | 2.8 MG | |
| Sodium, Na | 817 MG | 857 MG |