ROLAND vs DELUXE GLUTEN FREE RICE PASTA & CHEESE
Nutrition comparison per 100 g serving
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ROLAND wins in 6 out of 14 nutrient categories
ROLAND: 6
vs
DELUXE GLUTEN FREE RICE PASTA & CHEESE: 4
(4 ties)
Overview
| Nutrient | ROLAND | DELUXE GLUTEN FREE RICE PASTA & CHEESE | Winner |
|---|---|---|---|
| Calories | 367 cal | 333 cal | |
| Protein | 10 g | 8.1 g | |
| Carbs | 75 g | 51.5 g | |
| Fat | 3.3 g | 10.1 g | |
| Fiber | 3.3 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROLAND | DELUXE GLUTEN FREE RICE PASTA & CHEESE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | ROLAND | DELUXE GLUTEN FREE RICE PASTA & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 101 MG | |
| Iron, Fe | 1.8 MG | 1.1 MG | |
| Potassium, K | 0 MG | 172 MG | |
| Sodium, Na | 817 MG | 697 MG |