ROLAND vs GINGER SNAPS COOKIES
Nutrition comparison per 100 g serving
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GINGER SNAPS COOKIES wins in 6 out of 10 nutrient categories
ROLAND: 2
vs
GINGER SNAPS COOKIES: 6
(2 ties)
Overview
| Nutrient | ROLAND | GINGER SNAPS COOKIES | Winner |
|---|---|---|---|
| Calories | 424 cal | 429 cal | |
| Protein | 6.1 g | 7.1 g | |
| Carbs | 72.7 g | 75 g | |
| Fat | 15.2 g | 12.5 g | |
| Fiber | 3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROLAND | GINGER SNAPS COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROLAND | GINGER SNAPS COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 214 MG | |
| Iron, Fe | 1.1 MG | 3.9 MG | |
| Sodium, Na | 227 MG | 429 MG |