ROLAND vs GREEN OLIVE PASTE WITH EXTRA VIRGIN OLIVE OIL FOR PASTA & HORS D'OEUVRES
Nutrition comparison per 100 g serving
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ROLAND wins in 6 out of 10 nutrient categories
ROLAND: 6
vs
GREEN OLIVE PASTE WITH EXTRA VIRGIN OLIVE OIL FOR PASTA & HORS D'OEUVRES: 3
(1 ties)
Overview
| Nutrient | ROLAND | GREEN OLIVE PASTE WITH EXTRA VIRGIN OLIVE OIL FOR PASTA & HORS D'OEUVRES | Winner |
|---|---|---|---|
| Calories | 312 cal | 327 cal | |
| Protein | 12.5 g | 0 g | |
| Carbs | 37.5 g | 6.7 g | |
| Fat | 18.8 g | 33.3 g | |
| Fiber | 12.5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROLAND | GREEN OLIVE PASTE WITH EXTRA VIRGIN OLIVE OIL FOR PASTA & HORS D'OEUVRES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 112.5 MG | 0 MG |
Minerals
| Mineral | ROLAND | GREEN OLIVE PASTE WITH EXTRA VIRGIN OLIVE OIL FOR PASTA & HORS D'OEUVRES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 4.5 MG | 2.4 MG | |
| Sodium, Na | 500 MG | 1,440 MG |