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ROLAND vs RAVIOLI

Nutrition comparison per 100 g serving

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RAVIOLI wins in 5 out of 10 nutrient categories
ROLAND: 3 vs RAVIOLI: 5 (2 ties)

Overview

Nutrient ROLAND RAVIOLI Winner
Calories 364 cal 259 cal
Protein 12.7 g 12.9 g
Carbs 76.4 g 27.1 g
Fat 0.9 g 10.6 g
Fiber 5.5 g 1.2 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin ROLAND RAVIOLI Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral ROLAND RAVIOLI Winner
Calcium, Ca 36 MG 235 MG
Iron, Fe 2.0 MG 0.6 MG
Sodium, Na 9 MG 576 MG
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