ROLAND vs SUNNY FARM
Nutrition comparison per 100 g serving
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SUNNY FARM wins in 5 out of 10 nutrient categories
ROLAND: 4
vs
SUNNY FARM: 5
(1 ties)
Overview
| Nutrient | ROLAND | SUNNY FARM | Winner |
|---|---|---|---|
| Calories | 57 cal | 15 cal | |
| Protein | 1.9 g | 0.8 g | |
| Carbs | 4.8 g | 2.3 g | |
| Fat | 2.9 g | 0 g | |
| Fiber | 1 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROLAND | SUNNY FARM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.6 MG | 0.9 MG |
Minerals
| Mineral | ROLAND | SUNNY FARM | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 31 MG | |
| Iron, Fe | 1.4 MG | 0.8 MG | |
| Sodium, Na | 419 MG | 0 MG |