ROLAND vs GIA RUSSA
Nutrition comparison per 100 g serving
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GIA RUSSA wins in 7 out of 10 nutrient categories
ROLAND: 2
vs
GIA RUSSA: 7
(1 ties)
Overview
Vitamins
| Vitamin | ROLAND | GIA RUSSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | ROLAND | GIA RUSSA | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 36 MG | |
| Iron, Fe | 1.2 MG | 3.2 MG | |
| Sodium, Na | 800 MG | 0 MG |