ROLAND vs SUNDRIED TOMATO BASIL
Nutrition comparison per 100 g serving
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SUNDRIED TOMATO BASIL wins in 7 out of 10 nutrient categories
ROLAND: 2
vs
SUNDRIED TOMATO BASIL: 7
(1 ties)
Overview
| Nutrient | ROLAND | SUNDRIED TOMATO BASIL | Winner |
|---|---|---|---|
| Calories | 383 cal | 385 cal | |
| Protein | 11.7 g | 18.0 g | |
| Carbs | 73.3 g | 60.3 g | |
| Fat | 5 g | 7.7 g | |
| Fiber | 6.7 g | 9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROLAND | SUNDRIED TOMATO BASIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.7 MG |
Minerals
| Mineral | ROLAND | SUNDRIED TOMATO BASIL | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 51 MG | |
| Iron, Fe | 3 MG | 5.8 MG | |
| Sodium, Na | 800 MG | 833 MG |