ROLAND vs RIGATONI

Nutrition comparison per 100 g serving

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ROLAND wins in 5 out of 10 nutrient categories

ROLAND: 5 vs RIGATONI: 4 (1 ties)

Overview

Nutrient	ROLAND	RIGATONI	Winner
Calories	367 cal	368 cal
Protein	11.7 g	12.3 g
Carbs	75 g	73.7 g
Fat	3.3 g	1.8 g
Fiber	8.3 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	ROLAND	RIGATONI	Winner
Vitamin C, total ascorbic acid	4 MG	0 MG

Mineral	ROLAND	RIGATONI
Calcium, Ca	67 MG	175 MG
Iron, Fe	3 MG	0.6 MG
Sodium, Na	500 MG	7 MG

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