ROLAND vs POWER SALAD WITH BALSAMIC VINAIGRETTE
Nutrition comparison per 100 g serving
Ad 468x60
ROLAND wins in 6 out of 10 nutrient categories
ROLAND: 6
vs
POWER SALAD WITH BALSAMIC VINAIGRETTE: 3
(1 ties)
Overview
| Nutrient | ROLAND | POWER SALAD WITH BALSAMIC VINAIGRETTE | Winner |
|---|---|---|---|
| Calories | 61 cal | 221 cal | |
| Protein | 0 g | 4.2 g | |
| Carbs | 6.1 g | 15.5 g | |
| Fat | 3.0 g | 16.4 g | |
| Fiber | 3 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROLAND | POWER SALAD WITH BALSAMIC VINAIGRETTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 54.5 MG | 47.9 MG |
Minerals
| Mineral | ROLAND | POWER SALAD WITH BALSAMIC VINAIGRETTE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 94 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 606 MG | 155 MG |