ROLAND vs TASSOS

Nutrition comparison per 100 g serving

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ROLAND wins in 5 out of 10 nutrient categories

ROLAND: 5 vs TASSOS: 4 (1 ties)

Overview

Nutrient	ROLAND	TASSOS	Winner
Calories	150 cal	207 cal
Protein	0 g	1.4 g
Carbs	6.7 g	9.3 g
Fat	13.3 g	0.0 g
Fiber	6.7 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	ROLAND	TASSOS	Winner
Vitamin C, total ascorbic acid	0 MG	4.3 MG

Mineral	ROLAND	TASSOS
Calcium, Ca	0 MG	143 MG
Iron, Fe	1.2 MG	0 MG
Sodium, Na	833 MG	664 MG

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