ROLAND vs TRADITIONAL SAUCE
Nutrition comparison per 100 g serving
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ROLAND wins in 7 out of 10 nutrient categories
ROLAND: 7
vs
TRADITIONAL SAUCE: 1
(2 ties)
Overview
| Nutrient | ROLAND | TRADITIONAL SAUCE | Winner |
|---|---|---|---|
| Calories | 64 cal | 137 cal | |
| Protein | 0.7 g | 0 g | |
| Carbs | 14.3 g | 35.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.7 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROLAND | TRADITIONAL SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 0 MG |
Minerals
| Mineral | ROLAND | TRADITIONAL SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 14 MG | 0 MG |