ROLAND vs FANCY GOLDEN PINEAPPLE TIDBITS IN JUICE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
ROLAND: 4
vs
FANCY GOLDEN PINEAPPLE TIDBITS IN JUICE: 4
(2 ties)
Overview
| Nutrient | ROLAND | FANCY GOLDEN PINEAPPLE TIDBITS IN JUICE | Winner |
|---|---|---|---|
| Calories | 64 cal | 57 cal | |
| Protein | 0.7 g | 0 g | |
| Carbs | 14.3 g | 13.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.7 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROLAND | FANCY GOLDEN PINEAPPLE TIDBITS IN JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 7.4 MG |
Minerals
| Mineral | ROLAND | FANCY GOLDEN PINEAPPLE TIDBITS IN JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | |
| Sodium, Na | 14 MG | 0 MG |