ROLAND vs BRUSCHETTA ANTIPASTO
Nutrition comparison per 100 g serving
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BRUSCHETTA ANTIPASTO wins in 5 out of 10 nutrient categories
ROLAND: 4
vs
BRUSCHETTA ANTIPASTO: 5
(1 ties)
Overview
| Nutrient | ROLAND | BRUSCHETTA ANTIPASTO | Winner |
|---|---|---|---|
| Calories | 150 cal | 65 cal | |
| Protein | 2 g | 0 g | |
| Carbs | 6 g | 6.5 g | |
| Fat | 13 g | 3.2 g | |
| Fiber | 7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROLAND | BRUSCHETTA ANTIPASTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11.6 MG |
Minerals
| Mineral | ROLAND | BRUSCHETTA ANTIPASTO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 65 MG | |
| Iron, Fe | 2.5 MG | 1.2 MG | |
| Sodium, Na | 470 MG | 613 MG |