ROLAND vs ASSORTED COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
ROLAND wins in 6 out of 10 nutrient categories
ROLAND: 6
vs
ASSORTED COOKIES: 1
(3 ties)
Overview
| Nutrient | ROLAND | ASSORTED COOKIES | Winner |
|---|---|---|---|
| Calories | 438 cal | 520 cal | |
| Protein | 6.3 g | 4 g | |
| Carbs | 75 g | 60 g | |
| Fat | 9.4 g | 28 g | |
| Fiber | 6.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROLAND | ASSORTED COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROLAND | ASSORTED COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.5 MG | 2.9 MG | |
| Sodium, Na | 1,375 MG | 380 MG |