ROLAND vs FOUR CHEESE RAVIOLI
Nutrition comparison per 100 g serving
Ad 468x60
FOUR CHEESE RAVIOLI wins in 5 out of 10 nutrient categories
ROLAND: 3
vs
FOUR CHEESE RAVIOLI: 5
(2 ties)
Overview
| Nutrient | ROLAND | FOUR CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calories | 345 cal | 232 cal | |
| Protein | 9.1 g | 12.6 g | |
| Carbs | 72.7 g | 20 g | |
| Fat | 1.8 g | 7.4 g | |
| Fiber | 9.1 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROLAND | FOUR CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROLAND | FOUR CHEESE RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 263 MG | |
| Iron, Fe | 2.6 MG | 1.5 MG | |
| Sodium, Na | 0 MG | 442 MG |