ROKA BLUE CHEESE SPREAD vs MOZZARELLA & PROVOLONE CHEESE BLEND THICK CUT WHOLE MILK LOW-MOISTURE MOZZARELLA & SMOKED PROVOLONE CHEESES
Nutrition comparison per 100 g serving
Ad 468x60
MOZZARELLA & PROVOLONE CHEESE BLEND THICK CUT WHOLE MILK LOW-MOISTURE MOZZARELLA & SMOKED PROVOLONE CHEESES wins in 5 out of 11 nutrient categories
ROKA BLUE CHEESE SPREAD: 3
vs
MOZZARELLA & PROVOLONE CHEESE BLEND THICK CUT WHOLE MILK LOW-MOISTURE MOZZARELLA & SMOKED PROVOLONE CHEESES: 5
(3 ties)
Overview
| Nutrient | ROKA BLUE CHEESE SPREAD | MOZZARELLA & PROVOLONE CHEESE BLEND THICK CUT WHOLE MILK LOW-MOISTURE MOZZARELLA & SMOKED PROVOLONE CHEESES | Winner |
|---|---|---|---|
| Calories | 250 cal | 321 cal | |
| Protein | 9.4 g | 25 g | |
| Carbs | 6.3 g | 3.6 g | |
| Fat | 21.9 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROKA BLUE CHEESE SPREAD | MOZZARELLA & PROVOLONE CHEESE BLEND THICK CUT WHOLE MILK LOW-MOISTURE MOZZARELLA & SMOKED PROVOLONE CHEESES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROKA BLUE CHEESE SPREAD | MOZZARELLA & PROVOLONE CHEESE BLEND THICK CUT WHOLE MILK LOW-MOISTURE MOZZARELLA & SMOKED PROVOLONE CHEESES | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 675 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 1,062 MG | 0 MG |