ROGELIO BUENO AUTENTICO MOLE MEXICAN CONDIMENT vs MEXICAN STYLE GREEN CHILE SAUCE
Nutrition comparison per 100 g serving
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MEXICAN STYLE GREEN CHILE SAUCE wins in 5 out of 11 nutrient categories
ROGELIO BUENO AUTENTICO MOLE MEXICAN CONDIMENT: 4
vs
MEXICAN STYLE GREEN CHILE SAUCE: 5
(2 ties)
Overview
| Nutrient | ROGELIO BUENO AUTENTICO MOLE MEXICAN CONDIMENT | MEXICAN STYLE GREEN CHILE SAUCE | Winner |
|---|---|---|---|
| Calories | 133 cal | 50 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 13.3 g | 10 g | |
| Fat | 7.8 g | 1.7 g | |
| Fiber | 2.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROGELIO BUENO AUTENTICO MOLE MEXICAN CONDIMENT | MEXICAN STYLE GREEN CHILE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 160 MG |
Minerals
| Mineral | ROGELIO BUENO AUTENTICO MOLE MEXICAN CONDIMENT | MEXICAN STYLE GREEN CHILE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.2 MG | 1.2 MG | |
| Potassium, K | 144 MG | 0 MG | |
| Sodium, Na | 589 MG | 733 MG |