ROGELIO BUENO vs DUCAL
Nutrition comparison per 100 g serving
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ROGELIO BUENO wins in 5 out of 10 nutrient categories
ROGELIO BUENO: 5
vs
DUCAL: 4
(1 ties)
Overview
| Nutrient | ROGELIO BUENO | DUCAL | Winner |
|---|---|---|---|
| Calories | 536 cal | 85 cal | |
| Protein | 10.7 g | 1.9 g | |
| Carbs | 39.3 g | 14.2 g | |
| Fat | 39.3 g | 1.9 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROGELIO BUENO | DUCAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 28.3 MG |
Minerals
| Mineral | ROGELIO BUENO | DUCAL | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 0 MG | |
| Iron, Fe | 5.1 MG | 0.7 MG | |
| Sodium, Na | 2,107 MG | 203 MG |