ROGAN JOSH SIMMER SAUCE vs MEAT SAUCE
Nutrition comparison per 100 g serving
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MEAT SAUCE wins in 6 out of 10 nutrient categories
ROGAN JOSH SIMMER SAUCE: 3
vs
MEAT SAUCE: 6
(1 ties)
Overview
| Nutrient | ROGAN JOSH SIMMER SAUCE | MEAT SAUCE | Winner |
|---|---|---|---|
| Calories | 85 cal | 96 cal | |
| Protein | 0.9 g | 4.8 g | |
| Carbs | 7.6 g | 5.6 g | |
| Fat | 5.9 g | 5.6 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROGAN JOSH SIMMER SAUCE | MEAT SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 16.8 MG |
Minerals
| Mineral | ROGAN JOSH SIMMER SAUCE | MEAT SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 16 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | |
| Sodium, Na | 788 MG | 368 MG |