RODS PRETZELS vs EATSMART SNACKS
Nutrition comparison per 100 g serving
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RODS PRETZELS wins in 5 out of 11 nutrient categories
RODS PRETZELS: 5
vs
EATSMART SNACKS: 3
(3 ties)
Overview
| Nutrient | RODS PRETZELS | EATSMART SNACKS | Winner |
|---|---|---|---|
| Calories | 400 cal | 467 cal | |
| Protein | 10 g | 6.7 g | |
| Carbs | 80 g | 70 g | |
| Fat | 3.3 g | 20 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | RODS PRETZELS | EATSMART SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | RODS PRETZELS | EATSMART SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 6.7 MG | 1.2 MG | |
| Potassium, K | 0 MG | 467 MG | |
| Sodium, Na | 767 MG | 533 MG |