ROCOTO RED HOT PEPPER PASTE vs VERACRUZANA SAUCE
Nutrition comparison per 100 g serving
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VERACRUZANA SAUCE wins in 3 out of 10 nutrient categories
ROCOTO RED HOT PEPPER PASTE: 1
vs
VERACRUZANA SAUCE: 3
(6 ties)
Overview
| Nutrient | ROCOTO RED HOT PEPPER PASTE | VERACRUZANA SAUCE | Winner |
|---|---|---|---|
| Calories | 56 cal | 33 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 11.1 g | 6.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROCOTO RED HOT PEPPER PASTE | VERACRUZANA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | ROCOTO RED HOT PEPPER PASTE | VERACRUZANA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,444 MG | 300 MG |