ROCKY ROAD REAL ICE CREAM vs ICE CREAM SANDWICHES
Nutrition comparison per 100 g serving
Ad 468x60
ICE CREAM SANDWICHES wins in 6 out of 11 nutrient categories
ROCKY ROAD REAL ICE CREAM: 3
vs
ICE CREAM SANDWICHES: 6
(2 ties)
Overview
| Nutrient | ROCKY ROAD REAL ICE CREAM | ICE CREAM SANDWICHES | Winner |
|---|---|---|---|
| Calories | 230 cal | 224 cal | |
| Protein | 3.5 g | 6.0 g | |
| Carbs | 309.2 g | 44.8 g | |
| Fat | 10.3 g | 4.5 g | |
| Fiber | 2.3 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROCKY ROAD REAL ICE CREAM | ICE CREAM SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROCKY ROAD REAL ICE CREAM | ICE CREAM SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 119 MG | |
| Iron, Fe | 0.7 MG | 0.5 MG | |
| Potassium, K | 253 MG | 0 MG | |
| Sodium, Na | 109 MG | 239 MG |