ROCKY ROAD PROTEIN BAR vs PROTEIN ENERGY BAR
Nutrition comparison per 100 g serving
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PROTEIN ENERGY BAR wins in 5 out of 10 nutrient categories
ROCKY ROAD PROTEIN BAR: 4
vs
PROTEIN ENERGY BAR: 5
(1 ties)
Overview
| Nutrient | ROCKY ROAD PROTEIN BAR | PROTEIN ENERGY BAR | Winner |
|---|---|---|---|
| Calories | 404 cal | 369 cal | |
| Protein | 21.3 g | 33.9 g | |
| Carbs | 55.3 g | 36.9 g | |
| Fat | 10.6 g | 10.8 g | |
| Fiber | 6.4 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROCKY ROAD PROTEIN BAR | PROTEIN ENERGY BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.7 MG | 1.8 MG |
Minerals
| Mineral | ROCKY ROAD PROTEIN BAR | PROTEIN ENERGY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 170 MG | 92 MG | |
| Iron, Fe | 7.7 MG | 1.1 MG | |
| Sodium, Na | 340 MG | 538 MG |